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Old 04-07-2005, 08:14 PM   #8
MrsJim's Avatar
Join Date: Jan 2001
Location: Silicon Valley, California
Posts: 5,020


I don't use alarm clocks - Jim likes to stay in bed a LOT longer than I do.

I just trained myself...Dad says that when he was growing up (he was a farm boy) they didn't use alarm clocks - they just woke up at the right time (I suspect that during the winter months it was GETTING OUT OF BED that was the real issue - their old farmhouse didn't have central heating to say the least!).

So that's what I did...I stopped staying up late watching teevee (really, is there ANYTHING worth staying up for these days??) and now we usually hit the sack by 9:00 or 9:30 tops. I was able to train myself to wake up - I just commit to waking up at a certain time and for some reason I just do!

I'm so accustomed to my early morning workouts that if I DON'T work out first thing, I just don't FEEL like I have that much definitely ENERGIZES me to get some sweat and endorphins goin' first thing in the AM.

And a little over three years ago...we adopted Chalupa Boy, followed the next year by Chubby Girl (our two kitties). They're VERY accustomed to having their first snack no later than 4 if I'm ever late getting up, they make SURE I'm awake, trust me!

Bottom's just a matter of practicing until it becomes a habit. And even if there IS a show that you feel you simply MUST watch...well...there's always TiVo.
Mrs. Jim
Highest weight: 265 pounds, size 24/26 (May 1990)
May 1991: 174 pounds (-91 lbs)
September 1996: 155 pounds (-110 lbs)
*LIVING at: 145-149 pounds, size 4/6 (-116/120 lbs)

*Maintenance = LIVING.
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