I use fitday.com... here is what I do for recipes... I put in say 1c tomato sauce, 16oz ground meat, and all the rest of the ingredients in my recipe into fitday... at the end this will give me a grand total for the recipe... I do this in a new page let's say the next day of the calendar in fitday... then I customize it give it a name *Ilene's Chili* , customize it into 8 portions, with all the key amounts of the calories, protein, carbs and fats grams of the grand totals you previously had... Does this make sense??
Hope it does, just ask questions if it doesn't...
Calorie Calculator....recipes??
but I'm willing to buy one if need be. Any suggestions? I've heard fitday is good but it just does food and I want to plan out calories in recipes like chili or spaghetti so I can plan a weekly menu. I used to use dietwatch but that was when it was free (years ago) and I loved it. YOu could input the ingredients (and customize them) and do whole recipes and store them on the computer.
Ilene! Great minds think alike, eh chickie? 
