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Old 04-01-2005, 09:18 AM   #7
togger
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Join Date: Feb 2005
Posts: 44

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Height: 6'1"

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I'm with you Jessica. At work, I am fine for the most part. I keep my office stocked with lots of healthy snacks. Once I get home that urge to eat anything in sight kicks in, some days worse than others. It is mainly out of habit, not real hunger. It mostly happens when I am home alone....since I do my best eating when no one is around. Weekends in general can be bad. We go out to eat at least 2 times, and I still have given myself license to eat many things I shouldn't have. Although the more I am compliant with my workouts, the better food choices I tend to make.
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