View Single Post
Old 03-31-2005, 10:13 PM   #2
Gardenwife
Howie6267's Honey
 
Gardenwife's Avatar
 
Join Date: Jul 2003
Location: Newark, OH
Posts: 1,679

S/C/G: 277 / See ticker / 160

Height: 5'9"

Default

Late nights are the worst for me. I don't work outside the home right now, and Howie works nights. This time around it's been different, but in the past, I was always grazing in the evenings. Since I've started trying to listen to my body -- to eat only when I am hungry and not just bored -- it's been easier. Eating several minimeals throughout the day helps me to feel satisfied longer periods of time, too. Low blood sugar dives have all but disappeared unless I get busy with a project and don't eat when I first start getting rumbly.

Yesterday I did yard work and was famished when I came in and took my shower. There was no way I was going to wait until dinner cooked, so I had canned green beans, rinsed and served cold. They were really tasty and tided me over.
__________________
I was down to 199, but got back up to 280. Know what? No matter what my emotions, hormones and taste buds say, I won't ever give up!

My blog, my fella & my fella's blog.

Total weight loss:











Last edited by Gardenwife; 03-31-2005 at 10:16 PM.
Gardenwife is offline   Reply With Quote