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03-03-2005, 09:01 AM
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#1
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Card Carrying Princess
Thread Starter
Join Date: Jul 2001
Location: Way up there in Canada
Posts: 3,109
S/C/G: 225/197/150
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Thursday's Menus - March 3
Well even tho I'm not eating that great thought I would start you guys off with a fresh new menu thread!
Breakfast: if I can get out of here soon might have an egg mcmuffin and coffee on the way to physio appt.
Lunch: probably my homemade soup
orange
Dinner: will definitely try and get that roast in the oven today - all chicken gone and dh won't be home til late and no time to cook!
Frouf
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03-03-2005, 09:11 AM
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#2
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Senior Member
Join Date: Oct 2002
Location: SW Virginia
Posts: 210
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B: Chocolate Strawberry Banana Smoothie
L: same as every day
D: Today is DH's birthday so we're going to Outback for dinner. I will either get a sirlion or filet with a plain baked potato and ff dressing on my salad.
No birthday cake till Saturday after weigh in .
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03-03-2005, 09:21 AM
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#3
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Senior Member
Join Date: Nov 2004
Location: Iowa
Posts: 2,220
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b: farina w/strawberries, milk
l: will try to make split pea soup w/canadian bacon, milk
s: pear
d: Indian (Flavored) Beef Patties, green beans, milk
I'm feeling a little more semi-human today, so I might be able to cook!
Angela
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03-03-2005, 10:13 AM
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#4
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Senior Member
Join Date: Sep 2004
Posts: 219
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are you guys having extras or snacks, etc with these menus?
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03-03-2005, 10:14 AM
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#5
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Senior Member
Join Date: Sep 2004
Posts: 219
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B - puffed wheat (trying it out) and milk
S - fruit
L - leftover stir fry
S - yogurt and fruit
D - beans and barley
S - pudding or something milky
probably a milk coffee out today too and lots of extra veg in between.
How does it look pals. I want to stay with Core, but I want to lose weight too.
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03-03-2005, 11:25 AM
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#6
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Senior Member
Join Date: Oct 2002
Location: SW Virginia
Posts: 210
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Yeah, I usually have a snack of fresh fruit or a fruit muffin between meals. I coulnd't do it without it!
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03-03-2005, 11:25 AM
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#7
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Senior Member
Join Date: Aug 2004
Location: Texas
Posts: 6,320
Height: 5'7"
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I don't add extra snacks. I write down exactly what I plan to eat but some days it doesn't all get eaten. There are days when I'm not as hungry as I should be. When I cheat, it's because I've had coke or beer or too much non-Core food.
B: scrambled egg, little piece of sausage, milk
Sn: strawberries and SF/FF cheesecake pudding
L: 3 slices of turkey, string cheese, a sliced Roma tomato with light 1000 Island dressing, more milk
Sn: 4 thin corn tortillas with butter spray and salsa
D: Baked potato with FF cheese, FF sour cream, 1/2 can of tomato soup
And of course, our friend ... water.
Last edited by Katpo; 03-03-2005 at 06:47 PM.
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03-03-2005, 11:42 AM
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#8
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Senior Member
Join Date: Aug 2004
Location: Texas
Posts: 6,320
Height: 5'7"
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Oops, I forgot my coke on the way -- 139 calories for a small coke at Sonic. Baby steps ... usually I would have gotten the larger one.
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03-03-2005, 12:15 PM
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#9
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Senior Member
Join Date: Sep 2004
Posts: 219
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katpo - that doesnt seem like much food to me. But you aren't hungry, right?
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03-03-2005, 12:39 PM
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#10
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Senior Member
Join Date: Aug 2004
Location: Texas
Posts: 6,320
Height: 5'7"
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It seems like a whole lot to me! I was looking at it wondering how I would get it all in -- it feels like I'm eating constantly.
Maybe drinking a lot of water keeps me full. But no, I'm not hungry.
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03-03-2005, 02:46 PM
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#11
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Senior Member
Join Date: Jan 2005
Location: Pennsylvania
Posts: 375
S/C/G: 169/167.6/135
Height: 5'3'
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Thursday:
B egg w/ww toast (4pts)
milk
Folgers cafe latte (1 scoop = 1 pt.)
s - banana (2pts)
L- salad w/egg and ff dressing (4 pts)
string cheese (2 pts)
S- popcorn - crystal light (1 pt)
d - p/nut butter on 1pt. eng muffin
milk (4pts)
Sn - shredded wheat w/ milk (4 pts.)
folgers cafe latte ( 1pt)
Total 23 pts. - 2 for walking = 21
Last edited by mumto2; 03-03-2005 at 07:05 PM.
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03-03-2005, 05:51 PM
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#12
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Senior Member
Join Date: Sep 2004
Posts: 219
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gotta add the pumpkin pudding for lunch. I made that recipe with pumpkin, pudding mix and milk. I used butterscotch and it was wonderful. When you guys eating pudding do you generally eat half cup? Thanks
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03-03-2005, 06:49 PM
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#13
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Senior Member
Join Date: Aug 2004
Location: Texas
Posts: 6,320
Height: 5'7"
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I eat 1/2 cup of pudding at a time and have been adding sliced strawberries to it. They're on sale at every grocery store here buy one get one free, and so we've been buying them quite often. I have those Tupperware snack size containers and a box of pudding with 2 cups of milk will make four servings, and it's usually plenty.
I'll have to try the butterscotch. Right now, next in line is pistachio and I guess I'll add pineapple to it.
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03-03-2005, 07:55 PM
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#14
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Southside White Sox Fan
Join Date: Mar 2001
Posts: 8,103
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Kathy, butterscotch is really yummy. I make that Caramel Apple Delight recipe with butterscotch pudding, FF ricotta, FF plain yogurt, 2 apples and a bit of skim. It is FABULOUS! I think the recipe is on our site somewhere.
If I make just pudding I use the tupperware cups too and eat 1/2 cup per serving. If I make a recipe like the Caramel Apple Delight, I probably eat between 3/4 to a cup because it has added stuff and fruit in it.
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03-05-2005, 09:05 AM
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#15
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Member
Join Date: Jan 2005
Posts: 42
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This core plan on Weight Watchers how is it different exactly. I have been viewing some other ones and a lot of people say they dont like it or cant stick to it .
I have been thinking about doing the core program and wanted some information
Shelley
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