I had to take Lilly to the doc on Friday (she had the beginning stages of pneumonia). She is doing loads better with the new antibiotic and we'll follow up with her ped later this week.
Anyway, my parents went with me to help with the kids and they love eating at golden corral. I just made up my mind going in that I would eat one kind of meat, not eat the bread and have lots and lots of veggies. For some reason I always turn to the right and sit in that section. You have to pass by all the desserts to get to the "good side." I ate lots of greens and such, didn't have one cheesy item, and avoided eating any dessert. I even fed William a small bowl of ice cream without taking a bite. I wish I could have that willpower all the time.
I ended up with less calories for the day than even the "planned" dinner.