Ok, I gave them a try and they are delicious!!!!!!!
They work out to about 16 calories, 3 protein, and approx 8 carbs (depending on how much splenda you use) for 6 meringues.
Next time I make them I am going to go and get some coconut extract
and only use about 2 tlbs splenda. I found them too sweet.
2 egg whites
1/2 cup splenda. (I used about a 1/4 cup...and even that was too much)
1 tsp vanilla
Beat egg whites on medium speed, gradually add in splenda.
Beat until you can form nice peaks.
Pour in the vanilla and fold into whites gently with spatula.
Bake at 300 for 35 min. Watch for browning...you dont want much if any, but you do want them cooked thru. Turn off oven and let them cool completely on pan in oven (door closed)
Makes 12
Enjoy!!