Hi Toya! I am pretty new to the forum as well. My hubby, brother and I all started SBD on Jan. 1st. I know how it is with cravings, especially chocolate. I teach elementary school, and today the teacher's lounge was full of everyone's leftover Christmas candy. I was a good girl and ate my lunch and that is all, but if you could gain pounds from smelling and looking I would be in TROUBLE!!
My husband tells me this: Don't think of it as depriving yourself of anything, but eating better, in a manner that will help you reach your goals! If I can do it, so can you! I know you can!
Nally