I'm challenging myself to lose 10 pounds by Valentines day!!! If you all want to join, that's great! I'm also using what the scale said this morning---not what my siggie says.
It's a tall order, but I'm aiming for 168 by Valentine's Day. That includes a whopper of a loss (hopefully, and if history repeats itself) during this induction period.
Brenda, are you just starting today? I understand that one! ...And it still counts as loss! I think you just shouldn't weigh yourself, just in case! Man, I can't believe the damage I did!!!! Totally figures! I am SO back OP today!!!!! The holiday's are SO over!!!!!!! My goal will probably be 190 first, then 185. I think I am just going to take it 10lbs at a time. The end goal seems too much like a pipe dream to me.
Hi, I'm new here.. but not to atkins (it's a long story but an operation made it so I had to quit atkins and am now ready to get back to it - after gaining all my weight back).
I'm up for a valentines challenge and have already joined on the other thread (in the general area).
I've committed to lose 10lb and am starting 2nd Jan. have a dinner party on the 1st and need to go shopping!
You never know with strict induction i might lose more.. I hope so!