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Old 12-11-2004, 06:55 AM   #1
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Join Date: Apr 2002
Location: Canada
Posts: 15,006

Height: 5'-2"

Default South Beach Eggnog

South Beach Eggnog
Provided by: The South Beach Diet - Online
"Phase 2 and 3 dieters will enjoy this delicious version of eggnog for all of the winter holiday occasions." Original recipe yield: 2 servings.

3/4 cup egg substitute
1 tablespoon artificial sweetener
1 tablespoon vanilla
1 (12 fluid ounce) can evaporated skim milk
1 1/2 cups fat-free half-and-half
1/2 tablespoon brandy extract
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"Wouldn't it be wonderful to take all the evil people and put them over there, then we wouldn't have to deal with them. And all of us good people would stay right here. The problem is that the line separating good and evil cuts right through the human heart." Alexander Solzenitzen
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