Yup... like the girls said, more veggies and water.
You could try slipping in a little exercise, too.
Here's a quote from our fair Suzanne...
Quote:
Originally Posted by Suzanne
a (modified) quote from Jorge Cruise.. " If you firm up 5 pounds of lean muscle , you will burn an extra 250 calories per day. This equals more than 25 pounds of fat loss per year."
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I'm sure most of us could stand to convert a little fat into muscle.