Introducing myself
Hello. I'm not new to South Beach. I started doing the beach in March/03. Did real well and lost 35 lbs. Last Thanksgiving was my downfall. I was true to the diet up to that point. I splurged on the holiday and was not able to get back on track. I gained 30 lbs. None of my clothes were fitting. I felt bloated all the time.
I started back a week ago. I lost 6 lbs. I love this way of eating. My first try, I lost a total of 8 lbs on Phase 1, so this time it's going much better. I know it's healthy and it's the right way to eat. Wish me luck.
I used to post with 3fatchicks, years ago, when I was doing WW. I just hated having to count points. That is what I love about South Beach. Nothing to count.
Look forward to meeting everyone.
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