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Old 11-13-2004, 07:26 AM   #12
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Join Date: May 2004
Posts: 691


I agree about frequent weighing being a problem. In fact, it's something I find kind of short-sighted at WW--I have improved my overall health, increased my exercise, improved some eating habits but all that gets assessed is the number on the scale. Yes, if all those things are in line I should be losing/maintaining, but we all know that isn't always how it works!

What is working very well for me right now: eating a much larger lunch at work that I used to (generally a Trader Joe's frozen entree, worth about 7-8 points, includes a veg. serving). After school, I am not hungry at all and can easily last until dinner.

I'd be interested to know which WW boards on 3FC you like. I checked out a couple, couldn't find ones that resonated with me. Your recommendation might help.


The mirror of the heart must be polished daily.

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