View Single Post
Old 11-10-2004, 01:08 PM   #13
KandiceS
Senior Member
 
KandiceS's Avatar
 
Join Date: Oct 2004
Location: North Carolina
Posts: 419

Default

Rain- you can have some carbs- you don't have to quit cold turkey. Like heaven said- some carbs are good for you.

Most of the diets you'll see start you on phase 1- eating no more than 20 carbs a day. see how that works out.

hadn't tried the hood yogurt- but dannon is good too.
__________________
Official Curves weight (last updated 4/29/05)


Memorial day challenge!


40 INCHES LOST as of 04/29/05

*mini-goal #1- 7/26/05 (my 25th bday) 160- the best birthday gift I could give to myself!
*mini goal #2- 10/4/05 (1 year anniversary of diet) 155 (hope to achieve this before October though!)
KandiceS is offline   Reply With Quote