Thread: I'm BAAACCKK!!
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Old 10-25-2004, 06:06 PM   #9
Amanda Panda
2006 - Panda Remix
 
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Join Date: Aug 2003
Location: Sheffield, UK
Posts: 1,211

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Welcome back Jackie - Dharmaspell has given some good advice! The best bit being 'just start' and everything else will fall into place.

I've had real trouble getting back on track due to my own illness and depression - but I've had to take the bull by the horns and start. Yesterday was my first day back on track with my eating, and today I did my first exercise in about 3 weeks - and I already feel so much better!

Hope your mum is better soon!

Love Amanda x
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