Hi utopia4all24,
I am taking an appetite suppressant called Adipex-P (Phentermine). I got it online, but you should get a physical from your doctor before trying any types of diet pills. I don't have any high blood pressure, cholesteral problems, etc.
I have lost 12 lbs. in 14 days. I am taking the pill as a training process to eat smaller meals and healthier meals. It takes away my appetite and cravings. The only side effect I have had is dry mouth which makes you drink plenty of water (12 glasses for me) each day. I bought a 30 day supply. But after the 2 weeks of being on them I am taking them every other day, to teach myself to stay on the eating pattern that I have been on when taking them.
I am taking in about 900 calories a day, but I make sure that those calories consist of drinking milk, eating salads w/tuna or chicken and fruits plus a vitamin.
It has helped me to stop craving sweets which is something I would do every day, reach for a candy bar or cake for dessert at lunch.
Well enough rambling on my stats in the past two weeks are:
190/178/hope to be 130 by October/November
I can't post the websites here but you can email me at
[email protected]
I think I can post my email address, if not my apologies to the moderators.
Kathy