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Old 09-27-2004, 04:12 PM   #9
Taking care of me.
MoveMoveMove's Avatar
Join Date: Sep 2004
Location: Houston, TX
Posts: 459



Welcome to 3FC . This is a great place for support and ideas. I was going to get the WATP tapes but I knew I didn't have the discipline to commit to any at home exercising. I joined a gym instead and don't allow myself any excuses for not stopping on my way home. Congratulations on starting the journey. Hope to see you around often.

"Nothing more beautiful than knowing your worth" - Fantasia (I'm Doin Me)

Become more aware and deliberate in my food choices. Thanks Sunshine73

My mirror, scale, and lab results are the food journal my body keeps.

SW: 306 (9-9-04)
HW: 334 (3-1-06)
CW: 314 (6-23-09) back up from 298 working towards . . . . . . .
GW: healthy or 170

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