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Old 09-11-2004, 12:37 PM   #7
Loveliam
Walking away the weight
 
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Join Date: Apr 2004
Location: Georgia
Posts: 785

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Hi again. I decided to start my slow-introduction plan a la Penny today So, today Liam and I went for a brisk 25 minute walk through the park. It has been so long since I exercised that I was really feeling it by the end of the walk! But I did it. So this week is exercise. Next week will probably be reducing fast food to 1x/wk.

Michelle- I wasn't upset at you- just at what that family has gone through. How do you know them?

Penny- so sorry about your BIL's death This whole time period must be so hard for you guys. Do you think I'm better off adding changes after 2 weeks (rather than only one week)? I was wondering about that . . .

Okay, I'm off. I still have a few things on my list to conquer.
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Leigh
Married since 2002
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