View Single Post
Old 09-07-2004, 10:29 AM   #7
**Jennifer**
"workin' on my fitness"
 
**Jennifer**'s Avatar
 
Join Date: Feb 2004
Location: Palm Beach, FL
Posts: 881

Height: 5'10"

Default My Goals for this challenge

Food:
*Stay on plan
*Prepare in advance, when possible

Water:
*72 oz water before I leave work each day (3 24oz glasses)

Exercise:
*Exercise a minimum of 5 days each week
*Add a new tape, or weight routine to my existing rotation
*Make an exercise calendar, and stick to it

Misc:
*Journal food & exercise every day
__________________
Every moment of every day is YOUR CHOICE unless you give it away.
Don't see my food/ water/ exercise listed?? Ask me about it- keep me accountable!

Read more about my struggles in my 3FC Blog

2007 Goal

**Jennifer** is offline   Reply With Quote