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Old 08-24-2004, 08:10 PM   #7
chick_on_the_beach
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Join Date: Feb 2004
Posts: 455

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Check the packet. It should say how much it makes up in fluid form. I think one cup of powder makes about four cups of fluid. If you are using 1/4 cup of powder then that is about 250ml or 1 cup of milk out of your allowance. Perhaps measure your scoops into a metric cup to see about how much you are using.
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