View Single Post
Old 08-20-2004, 10:53 AM   #11
pie
Junior Member
 
Join Date: Jul 2004
Posts: 1

Default

I'm feeling a little discouraged myself.....My fiance and I started SB together 4 weeks ago. We stayed on Phase I for 3 weeks. He's lost 15 lbs, I've lost 7 - and I didn't lose any this week. We follow the diet to the tee. The only new carb that I introduced was a SB friendly cereal in the am, and only 1 piece of fruit the whole week. (Fruit really affects my glycemic level - I've always had to eat fruit with cheese or PB, otherwise I'm feeling ill) So I naturally avoid it. My clothes fit better, but I need to see some loss on the scales!!!! Any thoughts???

I"m 42 - and started at 175.
Goal weight 140
Current weight - 168
pie is offline