Go Apryl!!!
That's SO great!
Ok, I'll join you -- here are my goals for tomorrow:
1. I will bike at least 40 minutes, with at least 25 of them at 18 m.p.h.
2. I will eat no more than 1300 calories and no less than 1100 calories. (Low, I know, but it's just one day -- to help me reach an immediate goal -- my overall daily average since starting March 1 is 1535.)
I'm not mentioning some other stuff like water, frequency of meals, nutritional ratios, or fiber or sodium -- because they're not currently issues for me.
Achieving these two goals will make me happy!
Again, great job Apryl -- I'm rooting for you!