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06-27-2004, 10:30 AM
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#1
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Come on Spring!
Thread Starter
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,840
S/C/G: 232/170/150
Height: 5'0" on a tall day
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Weekly Weigh-in Week starting Sunday, June 27
In response to requests, here is a weekly weigh-in thread. Post your loss on your weigh-in day.
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06-28-2004, 11:59 AM
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#2
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Senior Member
Join Date: Jun 2004
Location: Oxnard, CA
Posts: 254
S/C/G: 167.2/167.2/140.0
Height: 5'8"
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WOOOO!!! After my first week on P1, I lost 7 pounds ! I stuck to the diet all week and did 3 days of strength training. This week I'm adding in some cardio (I have an elliptical machine at home that I love). Usually my weight loss always slows the second week so I wanted to add in more exercise to maximize the fat burning. I got on and off the scale at least 10 times this morning to make sure what I was seeing was correct. I do have to admit that I had one SMALL bite of a potato skin yesterday and 1 lick of ice cream but it was only because I was out all day and a little hungry. Either way I am very proud of myself and can't wait to see what happens next week!
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06-28-2004, 03:01 PM
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#3
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Come on Spring!
Thread Starter
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,840
S/C/G: 232/170/150
Height: 5'0" on a tall day
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I got serious this week and went onto a strict Phase II. My weight had gone up to 203.7 due to all the stress of the past month. I am 198.6 this morning!
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06-28-2004, 05:13 PM
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#4
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Faith in me
Join Date: Jun 2004
Location: Ashland, VA
Posts: 273
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Hello Everyone,
I recently started this a few weeks ago...This past weekend I went out of town to some baseball games with my family...and well they don't exactly serve the best of foods at the games...so I cheated some and felt bad about doing so...I thought I would gain all the weight I had lost back...but I didn't...I gained some but maybe like 2lbs...not too bad...so I'm back to phase one for maybe a week. I weighed today and was 234! Not too bad!
Jess
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06-28-2004, 08:46 PM
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#5
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Conquering with SBD
Join Date: Nov 2000
Posts: 1,211
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Here's the start of my weekly weigh-ins:
BEGINNING WT: 170 (as of 05/14)
JULY START WT: 151.4
JULY GOAL WT: 142.00
LBS LOST: 18.6
LBS TO GOAL: 21.4
Updated July 2, 2004
PRESENT WT: 151.8
WEIGHT DIFFERENCE: +.4
JULY GOAL WT: 142.00
LBS LOST: 18.2
LBS TO GOAL: 21.8
Updated July 9, 2004
PRESENT WT: 150.8
JULY GOAL WT: 142.00
LBS LOST: 19.2
LBS TO GOAL: 20.8
Last edited by sweet tooth; 07-12-2004 at 01:08 PM.
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06-28-2004, 09:19 PM
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#6
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Senior Member
Join Date: Apr 2002
Location: Canada
Posts: 15,006
Height: 5'-2"
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Loss?
I'm at 194ish.
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06-29-2004, 06:26 AM
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#7
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Member
Join Date: Jun 2004
Location: Jersey Shore
Posts: 74
S/C/G: 193.2/193.2/160
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06-29-2004, 01:50 PM
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#8
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Chi Omega Chick
Join Date: Jun 2004
Location: Rhode Island
Posts: 15
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Okay weekly weigh in- 210 on Monday 6/28 Thats 18 lbs in 2 weeks
to everyone else!!!
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06-29-2004, 02:10 PM
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#9
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Hittin' the Beach
Join Date: Mar 2004
Location: Halifax, NS
Posts: 276
S/C/G: 225/212/130
Height: 5'0"
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I was stalled for awhile at 150, went back to phase 1 and lost 3. Then finally lost another pound this week on my first week on phase 2. So I have lost 5 total toward my June goal. Only 3 left. Not looking good but I'm over half!
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06-29-2004, 06:01 PM
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#10
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Junior Member
Join Date: Oct 1999
Location: Santa Maria, Ca, USA
Posts: 22
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This was day one for me with phase 1..Yeah such a fun thing to start a new way of eating. starting wieght for me on Jun 27th was 162.5/ 162/130
Jen
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06-30-2004, 10:05 AM
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#11
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Senior Member
Join Date: Nov 1999
Location: Texas
Posts: 1,211
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I am up a frigging pound- 160.
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06-30-2004, 01:50 PM
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#12
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Ready to Change
Join Date: Oct 2002
Location: saint john new brunswick canada
Posts: 2,306
S/C/G: 170/160/125
Height: 5 ft
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June 30-148
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06-30-2004, 01:56 PM
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#13
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Senior Member
Join Date: May 2004
Location: Richardson, Texas USA
Posts: 4,013
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I am 187 which is down 1 pound. I was a half pound lighter for two days but it didn't stick.
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06-30-2004, 02:25 PM
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#14
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Senior Member
Join Date: Feb 2004
Location: Northeast Ohio
Posts: 815
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june 30- 237.5
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07-01-2004, 11:00 AM
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#15
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I can do this!
Join Date: Apr 2004
Location: Upstate NY
Posts: 7,139
Height: 5'11"
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Hi, all!
After my crazy plateauing from 285-287 last weigh in, I'm now down to 280, at least a five pound loss for this week! Yippee! Only four more pounds to my mini goal!
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