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Weight and Resistance Training Boost weight loss, and look great!

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Old 04-14-2004, 10:09 PM   #1  
truck1199
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Smile abbs
hi all im new to working on abbs and was woundering if any one has any pointers or a good starter exercise to begin with
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Old 04-14-2004, 11:34 PM   #2  
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A good link to read up on is MrsJim's sticky on Bodybuilding Basics.

http://www.3fatchicks.com/forum/showthread.php?t=28891

I read for a couple of weeks before I started anything. There's a lot to soak up! Good luck!
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