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Old 03-21-2004, 07:17 AM   #2
Gotta RUN!
Tig's Avatar
Join Date: Jan 2004
Location: Melbourne, FL
Posts: 276

Default Another Beginner

We accidently found yoga on TV early in the morning this past week. I decided to try it with them. I know what you mean when you say they are so flexible! I felt like a fold-up yard stick! I just did my best - I didn't do very well if I was being measured by how 'perfectly' I performed, but it was a good stretching for me and I felt better afterwards. I always feels successful when I just Do It! As far as the dialog, all they were saying on tv was the names of the different exercises, so I don't think you are missing anything.

I'm sure there are folks here that are more knowledgeable, but I don't think you'll find a more beginner than me! I vote go for it and do your best.
The average person is overweight. Striving to be LESS THAN Average.

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