Reply
 
Thread Tools
Old 03-08-2004, 09:12 AM   #1  
The Princess O' Pets
Thread Starter
 
Theo'sgirl's Avatar
 
Join Date: Nov 2003
Location: Portland, Oregon
Posts: 1,400

Smile Foood log 3/8 - 3/14

Just getting us started....here's to a cheat free week!!! CHEERS
Theo'sgirl is offline   Reply With Quote
Old 03-08-2004, 10:01 AM   #2  
Junior Member
 
Summerchick's Avatar
 
Join Date: Mar 2004
Posts: 6

Default

Good Morning,

I'm a newbie to 3fatchicks, but having been following Atkins for almost a year (40 pounds gone, 40 to go).

I've been lurking for awhile and finally decided to jump in!

Hope everyone has a great Monday !

See ya,
Summerchick is offline   Reply With Quote
Old 03-08-2004, 11:51 AM   #3  
Lovin' Life
 
RobinW's Avatar
 
Join Date: Apr 2002
Location: WNY
Posts: 4,456

S/C/G: 300/too much/155

Default

Hey all

Im back on Atkins as of this morning.

Breakfast, 2 scrambled eggs w/cheddar cheese

Lunch, salmon Patty, ceasar salad

Supper, Chicken breast, ceasar salad

snacks include(if needed thru-out the day)......boiled eggs, broccoli w/ sourcream dip

I have to resurrect my fitday, and plug all this stuff in to see where its at. I'll post my totals after Ive done that.
RobinW is offline   Reply With Quote
Old 03-08-2004, 01:32 PM   #4  
The Princess O' Pets
Thread Starter
 
Theo'sgirl's Avatar
 
Join Date: Nov 2003
Location: Portland, Oregon
Posts: 1,400

Smile

Monday foods

breakfast
la tortilla: 3
PB: 2.5

snack
sf jello:0
cheese:1
1 liter of water
diet pepsi

lunch:
steak:0
romaine: 1.5
blue cheese:0
skinny cow bar:5

Snack: missed snack was busy hiking.

Dinner
LC burger from Carl's:4
1 liter of water

total: 17 carbs!!

Last edited by Theo'sgirl; 03-09-2004 at 12:01 AM.
Theo'sgirl is offline   Reply With Quote
Old 03-08-2004, 01:32 PM   #5  
The Princess O' Pets
Thread Starter
 
Theo'sgirl's Avatar
 
Join Date: Nov 2003
Location: Portland, Oregon
Posts: 1,400

Default

Robin and Summer Jump right in!!! great to meet you!!
Theo'sgirl is offline   Reply With Quote
Old 03-08-2004, 09:01 PM   #6  
Baby Steps
 
lady_adnerb's Avatar
 
Join Date: Jan 2004
Location: Wisconsin
Posts: 4,270

Default

Monday:

Breakfast:
2 fried eggs

Lunch:
1 langjaeger (I need to get the carb count on that)

Supper:
1 1/2 C Salad
2 slices cheddar cheese
carb free dressing
1 steak
lady_adnerb is offline   Reply With Quote
Old 03-08-2004, 09:52 PM   #7  
Card Carrying Princess
 
Froufy's Avatar
 
Join Date: Jul 2001
Location: Way up there in Canada
Posts: 3,109

S/C/G: 225/197/150

Exclamation monday's munchies

Breakfast:
decaf w/cream (3)
2 slices havarti (.5)
=3.5

Lunch: (out!)
broiled 6 oz steak (0)
greens w/dressing (1)
green beans (3)
=4

Snack:
iced tea (1)
3 pepperoni sticks (1.5)
=2.5

3 bacon slices (1)

Dinner:
parmesan garlic shrimp (3)
green beans (4)
whipped cream w/sf raspberry syrup (3)
=10


Total = 21 carbs! (but I did have a couple of spoonfuls of ds's leftover ice cream - bad froufy! )

Froufy
Froufy is offline   Reply With Quote
Old 03-09-2004, 12:31 PM   #8  
Card Carrying Princess
 
Froufy's Avatar
 
Join Date: Jul 2001
Location: Way up there in Canada
Posts: 3,109

S/C/G: 225/197/150

Talking Tuesday's Tummy Tantalizers

Breakfast:
2 slices havarti (.5)
decaf w/cream (2.5)
=3

Lunch:
4 oz polish sausage (3)
celery & radishes (4)
=7

Snack:
raspberry mousse (3)

Planned dinner:
roast chicken (0)
salad (2)
dressing (1)
=3

Snack:
decaf coffee w/cream and sf syrup = 3

TOTAL: 19 CARBS!....hoping to drop a few lbs before Monday's travel - but so far scale not budging!

Froufy
Froufy is offline   Reply With Quote
Old 03-09-2004, 01:10 PM   #9  
Movin' and Losin'
 
jdoggmartin's Avatar
 
Join Date: Aug 2003
Location: Clearwater, Florida
Posts: 2,022

Default Tuesday's Tally

Breakfast:
String cheese -- 1
Coffee with cream and sweetner -- 3

Lunch:
Sausage -- 0
Cheddar -- 1
Cucumbers -- 2

Snack:
Peanuts -- 3

Supper:
Salad -- 4

Snack:
Coffee with cream and sweetner -- 3

TOTAL: 17 carbs

Last edited by jdoggmartin; 03-10-2004 at 03:24 PM.
jdoggmartin is offline   Reply With Quote
Old 03-09-2004, 01:44 PM   #10  
The Princess O' Pets
Thread Starter
 
Theo'sgirl's Avatar
 
Join Date: Nov 2003
Location: Portland, Oregon
Posts: 1,400

Smile

Tuesday foods

Breakfast
pb: 2.5

snack
1 liter of water
diet pepsi
sf jello:0
string cheese: 1

lunch:
steak:0
romaine: 1.5
bacon:0
Blue cheese:0

snack
skinny cow bar: 5

dinner
ham :0
cheese:1
romaine: 1.5
dressing:0
1 liter of water

dessert
SF creamsicle: 5

Total: 17.5 carbs!!! Yippeeeee

Last edited by Theo'sgirl; 03-09-2004 at 11:38 PM.
Theo'sgirl is offline   Reply With Quote
Old 03-09-2004, 01:59 PM   #11  
Lovin' Life
 
RobinW's Avatar
 
Join Date: Apr 2002
Location: WNY
Posts: 4,456

S/C/G: 300/too much/155

Default

Tuesdays plan

Breakfast, 2 soft boiled eggs w/ butter & protein drink
Lunch, egg salad & raw broccoli w/sour cream dip
Supper, ceasar salad, broiled chicken breast

Snacks if needed.....2 xtra protein drinks and bowl of veggies

Ive lost 4lbs yesterday!! You know something, I did BFL and in the first 8 weeks, I only lost 6 lbs!! Bad carbs are my enemy!!

Have a good day all!
RobinW is offline   Reply With Quote
Old 03-10-2004, 03:26 PM   #12  
Movin' and Losin'
 
jdoggmartin's Avatar
 
Join Date: Aug 2003
Location: Clearwater, Florida
Posts: 2,022

Default Wacky Wednesday

Breakfast:
String cheese -- 1
Coffee with cream and sweetner -- 3

Lunch:
Salad -- 5

Snack:
Pork rinds -- 0
Sour cream dip -- 2

Supper:
Tilapia -- 0
Collard greens -- 1

Snack:
WAY TOO MANY Mixed nuts -- 6

TOTAL: 18 carbs

Last edited by jdoggmartin; 03-11-2004 at 09:16 AM.
jdoggmartin is offline   Reply With Quote
Old 03-10-2004, 10:39 PM   #13  
The Princess O' Pets
Thread Starter
 
Theo'sgirl's Avatar
 
Join Date: Nov 2003
Location: Portland, Oregon
Posts: 1,400

Default

Weds. foods

Breakfast
lc bread: 4
pb: 1.5

snack
1 liter of water
diet pepsi
forgot the food part was really busy at work

lunch
atkins wrap: 8
skinny cow lc bar: 5

snack
sf jello:0
cheese:1

dinner
tuna:0
dressing: 1
dill relish: 0
romaine: 2
1 liter of water

Total: 22.5 carbs, pretty good for feeling so starved today! I thought I would be way off!
Theo'sgirl is offline   Reply With Quote
Old 03-11-2004, 08:21 AM   #14  
Member
 
southerngirl's Avatar
 
Join Date: Mar 2004
Location: North Carolina
Posts: 51

Smile

Wednesday Day One:

Breakfast: 2 hard boiled eggs 3.04g
4 strips of bacon (No nitrates, no carbs) 1.89g
Lunch: McDonald's Grilled Chicken Ceasar Salad 9g
Ceasar dressing 4g
Dinner: 2 cups of chicken cooked with olive oil and flavoured with lemon pepper 1.39 g
6 ounces of steak marinated in butter, fajita seasoning, white and black
peppers 0g

Water consumed: 40 ounces. Need to do A LOT better on the water intake!!!

TOTAL GRAMS CONSUMED: 19.32g
southerngirl is offline   Reply With Quote
Old 03-11-2004, 08:34 AM   #15  
Baby Steps
 
lady_adnerb's Avatar
 
Join Date: Jan 2004
Location: Wisconsin
Posts: 4,270

Default

Wednesday:

Breafast:
2 fried eggs

Lunch:
1 landjaeger (maybe need to cut those out)
1 C salad
1/4 chicken
no carb dressing

Supper:
2 C salad
3 slices cheese
no carb dressing
2 chicken patties (not breaded)

snack (I ate it at like 9:00--maybe that was the problem?)
1 landjaeger
lady_adnerb is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
CHAT: Sun 3/14 -- Fri 3/19 POOKIE88 Weight Loss Surgery 10 03-17-2004 07:52 PM
Weekly Food Log, 3/8 - 3/14 cathyxxx Depression and Weight Issues 14 03-14-2004 10:11 AM
Weigh in at home 3/8 - 3/14 JudySP WW At Home 8 03-12-2004 02:18 PM
Weekend 3/14 thru Sunday 3/16 ???? peach pit Weight Loss Surgery 21 03-16-2003 11:23 PM
Journaling Thread for 3/14 JessIsOK WW Clubs and Groups 0 03-14-2002 10:35 AM


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 02:47 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.