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Old 03-31-2018, 08:23 AM   #1  
Trying to live below 200
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Location: SC
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S/C/G: This time: 292/201.4/under 200

Height: 5'6" 1/2
Thumbs up April 2018 Daily Exercise Check-In - All types of workouts are welcome here!
We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.

Let's make this a great month!
Last edited by Diana3271; 04-30-2018 at 02:50 PM.
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Old 04-01-2018, 05:34 AM   #2  
Trying to live below 200
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Good Morning, Everyone!

Happy Easter! Hi Is Risen!

Last night I added on: Full Body Stretch while taking a hot shower
This Morning: Oxycsie while getting things done. Wasn't as efficient with it but I did something

Have a Blessed day!
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Old 04-01-2018, 08:05 PM   #3  
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Happy Sunday and Happy Easter, Everyone!

This is my rest day.

Have a blessed day!
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Old 04-01-2018, 09:08 PM   #4  
Trying to live below 200
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Hi Everyone!

Check-In: 50 minute outdoor walk

Waving Hi all around!
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Old 04-02-2018, 08:30 AM   #5  
Trying to live below 200
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Good Morning, Everyone!

Last night I added on: Full Body Stretch (standing)
This Morning: Oxycise

Have a Blessed day and a great start to your week!
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Old 04-02-2018, 09:57 AM   #6  
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Happy Monday, Everyone!

Check-In:
Metabolic Mastery Club: Workout #181 – 10-Minute Upper Body: Chest & Shoulders with #5s x4.5 rounds
Justin Stone’s T’ai Chi Chih: Movements 6-10

I have a busy morning, so I will do the meditation this afternoon.

Have a marvelous day!
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Old 04-02-2018, 04:41 PM   #7  
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10 minutes elliptical

Boy does it work my legs, I am kind of shocked at how sore my legs were yesterday after the 15 minutes on it the day before. I am so out of shape but I will get better fast!
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Old 04-02-2018, 05:21 PM   #8  
Trying to live below 200
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Originally Posted by tubolard View Post
10 minutes elliptical

Boy does it work my legs, I am kind of shocked at how sore my legs were yesterday after the 15 minutes on it the day before. I am so out of shape but I will get better fast!

Hang in there. You will continue to build your endurance.
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Old 04-02-2018, 05:22 PM   #9  
Trying to live below 200
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Join Date: Nov 2009
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Hi Everyone!

Check-In: KCM's Circuit Burn, boxing, upper body w/5's, lower body w/8's

Enjoy your evening!
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Old 04-02-2018, 06:29 PM   #10  
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Default Catching up
April 1: 13,000 steps + full body routine
April 2: new dr appointment had me in lots of stress before and after; 2 sessions of yoga, 20 minutes each
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Old 04-02-2018, 09:02 PM   #11  
Trying to live below 200
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BeccaBee Hi and welcome to the check-in.
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Old 04-03-2018, 02:46 AM   #12  
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BeccaBee Hi and welcome to the check-in.
Thank you, Diana! 😎
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Old 04-03-2018, 07:44 AM   #13  
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April 3: forgot my Fitbit, so unsure exact step count. Guessing 8,000
Did my nightly full-body circuit:
-20 tight arm circles, both directions
-20 large arm circles, both directions
-weighted “T”, 30 seconds
-weighted biceps curls
- weighted triceps extensions
-weighted shoulder shrugs
-50 squatted twists
-25 squatted cross punches
-50 pelvic raises
-50 single hip raises, each
-30 second Superman
-30 second butterfly flutters
-yoga sequence cool down
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Old 04-03-2018, 07:51 AM   #14  
Trying to live below 200
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Join Date: Nov 2009
Location: SC
Posts: 31,528

S/C/G: This time: 292/201.4/under 200

Height: 5'6" 1/2
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Good Morning, Everyone!

Last night I added on: Full Body Stretch (standing)
This Morning: Oxycise

Have a Blessed day!
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Old 04-03-2018, 07:55 AM   #15  
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Way to go!
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