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01-31-2018, 10:01 AM
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#1
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Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,895
Height: 5'9"
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February Exercise Challenge
We won't fade in February! Let's keep those exercise resolutions going strong in our shortest month.
State your exercise goal and track it throughout the month with this supportive group of fellow exercisers. We'll compile our workout goals into a list. As each goal is met during the month, it gets turned RED in celebration.
This thread is for fitness and exercise goals. For other weight loss goals, be sure to see our sister thread: February Weight Loss Challenge
Last edited by gardenerjoy; 01-31-2018 at 10:09 AM.
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01-31-2018, 10:06 AM
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#2
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Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,895
Height: 5'9"
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My goal for February is 1000 minutes of exercise.
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01-31-2018, 10:21 AM
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#3
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~Kim~
Join Date: Oct 2010
Location: Cleveland, TN
Posts: 1,332
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February goal will be to continue with my same strength training schedule, but I'll be upping my reps. Any cardio will still be considered a bonus.
So based on the schedule my February fitness goal will be to complete 20 strength workouts.
2/1 ~ Arms & Shoulders
2/2 ~ Chest, Back & Abs
2/3 ~ Rest Day
2/4 ~ Rest Day
2/5 ~ Arms & Shoulders
2/6 ~ Chest, Back & Abs
2/7 ~ Legs & Butt
2/8 ~ Arms & Shoulders
2/9 ~ Chest, Back & Abs
2/10 ~ Rest Day
2/11 ~ Rest Day
2/12 ~ Arms & Shoulders
2/13 ~ Chest, Back & Abs
2/14 ~ Legs & Butt
2/15 ~ Arms & Shoulders
2/16 ~ Chest, Back & Abs
2/17 ~ Rest Day
2/18 ~ Rest Day
2/19 ~ Arms & Shoulders
2/20 ~ Chest, Back & Abs
2/21 ~ Legs & Butt
2/22 ~ Arms & Shoulders
2/23 ~ Chest, Back & Abs
2/24 ~ Rest Day
2/25 ~ Rest Day
2/26 ~ Arms & Shoulders
2/27 ~ Chest, Back & Abs
2/28 ~ Legs & Butt
Last edited by TooManyDimples; 02-01-2018 at 10:22 AM.
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01-31-2018, 10:24 AM
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#4
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Senior Member
Join Date: Dec 2012
Location: Georgia
Posts: 733
S/C/G: 304.2/298/124
Height: 5'3"
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I underestimated myself last month so for February i'm going to challenge myself. My goal for next month is 800 min exercise!
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01-31-2018, 11:32 AM
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#5
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Biker Chick!
Join Date: Feb 2002
Location: Northern Vermont
Posts: 5,783
S/C/G: 169/152/145
Height: 5' 5"
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Our thanks to gardenerjoy for continuing to inspire and manage us 
My goal for February will again be 675 min. of intentional exercise, but if snow shoveling happens instead, I count that also but at half the rate.
Last edited by VermontMom; 01-31-2018 at 11:33 AM.
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01-31-2018, 02:11 PM
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#6
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Senior Member
Join Date: Nov 2015
Location: Canada
Posts: 1,759
S/C/G: 176.2/154.2/130
Height: 5'4"
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Thanks for the thread Gardenerjoy
My goal for February is 800 minutes.
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01-31-2018, 06:34 PM
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#7
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Senior Member
Join Date: Jun 2010
Posts: 732
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Tabbycat here.
I made my January goal on the last day!
My February goal will be 900 minutes again.
Feb1: 30 min Leslie Sansone walking DVD
Feb2: 20 min LS walk AM; 15 min PM
Feb3: 60 min LS walk PM
Feb6: 30 min LS walk PM
Feb8: 15 min LS walk
Feb10: 30 min LS walk
Feb12: 35 min outdoor walk
Feb24: 35 min LS walk
TOTAL MINUTES: 270
Last edited by Tabbycat; 02-25-2018 at 09:20 AM.
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02-01-2018, 10:25 AM
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#8
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~Kim~
Join Date: Oct 2010
Location: Cleveland, TN
Posts: 1,332
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2/1 ~ Arms & Shoulders DONE 1/20 Completed
2/2 ~ Chest, Back & Abs
2/3 ~ Rest Day
2/4 ~ Rest Day
2/5 ~ Arms & Shoulders
2/6 ~ Chest, Back & Abs
2/7 ~ Legs & Butt
2/8 ~ Arms & Shoulders
2/9 ~ Chest, Back & Abs
2/10 ~ Rest Day
2/11 ~ Rest Day
2/12 ~ Arms & Shoulders
2/13 ~ Chest, Back & Abs
2/14 ~ Legs & Butt
2/15 ~ Arms & Shoulders
2/16 ~ Chest, Back & Abs
2/17 ~ Rest Day
2/18 ~ Rest Day
2/19 ~ Arms & Shoulders
2/20 ~ Chest, Back & Abs
2/21 ~ Legs & Butt
2/22 ~ Arms & Shoulders
2/23 ~ Chest, Back & Abs
2/24 ~ Rest Day
2/25 ~ Rest Day
2/26 ~ Arms & Shoulders
2/27 ~ Chest, Back & Abs
2/28 ~ Legs & Butt
Last edited by TooManyDimples; 02-02-2018 at 10:11 AM.
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02-01-2018, 04:08 PM
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#9
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Senior Member
Join Date: Dec 2012
Location: Georgia
Posts: 733
S/C/G: 304.2/298/124
Height: 5'3"
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2-1 28 min Boot camp strength(28min)
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02-01-2018, 09:40 PM
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#10
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Biker Chick!
Join Date: Feb 2002
Location: Northern Vermont
Posts: 5,783
S/C/G: 169/152/145
Height: 5' 5"
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Feb. 01 - Leslie Sansone weighted cardio and abs; 45 min.
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02-02-2018, 01:30 AM
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#11
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Senior Member
Join Date: Nov 2015
Location: Canada
Posts: 1,759
S/C/G: 176.2/154.2/130
Height: 5'4"
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My goal for February is 800 minutes.
01: 40 min walking (40/800)
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02-02-2018, 09:08 AM
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#12
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Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,895
Height: 5'9"
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February goal: 1000 minutes
1: 35 dance & stretch; 35/1000
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02-02-2018, 09:29 AM
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#13
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Biker Chick!
Join Date: Feb 2002
Location: Northern Vermont
Posts: 5,783
S/C/G: 169/152/145
Height: 5' 5"
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Feb. 01 - Leslie Sansone weighted cardio and abs; 45 min.
Feb. 02 - 40 min.shoveling; 21 min. weighted cardio, 41 min; 86.
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02-02-2018, 09:50 AM
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#14
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Senior Member
Join Date: Dec 2012
Location: Georgia
Posts: 733
S/C/G: 304.2/298/124
Height: 5'3"
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2-1 28 min Boot camp hub strength(28min)
2-2 29 min Boot camp hub interval(57min)
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02-02-2018, 10:11 AM
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#15
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~Kim~
Join Date: Oct 2010
Location: Cleveland, TN
Posts: 1,332
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2/1 ~ Arms & Shoulders DONE
2/2 ~ Chest, Back & Abs DONE 2/20 Completed
2/3 ~ Rest Day
2/4 ~ Rest Day
2/5 ~ Arms & Shoulders
2/6 ~ Chest, Back & Abs
2/7 ~ Legs & Butt
2/8 ~ Arms & Shoulders
2/9 ~ Chest, Back & Abs
2/10 ~ Rest Day
2/11 ~ Rest Day
2/12 ~ Arms & Shoulders
2/13 ~ Chest, Back & Abs
2/14 ~ Legs & Butt
2/15 ~ Arms & Shoulders
2/16 ~ Chest, Back & Abs
2/17 ~ Rest Day
2/18 ~ Rest Day
2/19 ~ Arms & Shoulders
2/20 ~ Chest, Back & Abs
2/21 ~ Legs & Butt
2/22 ~ Arms & Shoulders
2/23 ~ Chest, Back & Abs
2/24 ~ Rest Day
2/25 ~ Rest Day
2/26 ~ Arms & Shoulders
2/27 ~ Chest, Back & Abs
2/28 ~ Legs & Butt
Last edited by TooManyDimples; 02-05-2018 at 11:13 AM.
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