Almost time for the holidays!
Goal- I'm not sure. I was 118 lbs, then started lifting heavy, same diet, gained. I plan on increasing my cardio and lowering carbs and seeing what happens (I normally stay under 100 net). I don't want to be 130 lbs again, so this 125 lbs + nonsense is getting to me
Dec 1: 127.0 lbs
Dec 2: 126.8 lbs (LS)
Dec 3: 126.2 lbs (LS)
Dec 4: 127.3 lbs
Dec 5: 127.6 lbs- 1300 cal, 50 carbs, 13k steps
Dec 6: 127.0 lbs
Matinee: our goals are pretty much identical although I'm at a slightly higher SW.
I have no problem getting my exercising in but the eating is hard (especially when I have too much time on my hand, as is the case with winter break). But I'm really hoping to get to 127 by the end of this year!
Almost time for the holidays!
Goal- Get back to 125 lbs then 120 lbs.
Dec 1: 127.0 lbs
Dec 2: 126.8 lbs (LS)
Dec 3: 126.2 lbs (LS)
Dec 4: 127.3 lbs
Dec 5: 127.6 lbs- 1300 cal, 50 carbs, 13k
Dec 6: 127.0 lbs
Dec 7: 126.9 lbs
my ultimate goal is 124 but realistically not happening during the holidays.
12/1: 129.4
12/2: 130.2
12/3: 131.6
12/4: 132.4
12/5: 131.2
12/6: 129.8
12/7: 128.6
12/8: 128.4 Had a perfect day yesterday and was hoping for more but its something. I have 2 parties today wish me luck
Almost time for the holidays!
Goal- I'm not sure. I was 118 lbs, then started lifting heavy, same diet, gained. Ugh! Hey, I'm stronger...
Dec 1: 127.0 lbs
Dec 2: 126.8 lbs (LS)
Dec 3: 126.2 lbs (LS)
Dec 4: 127.3 lbs
Dec 5: 127.6 lbs- 1300 cal, 50 carbs, 13k steps
Dec 6: 127.3 lbs
Dec 7: 127.0 lbs
Dec 8: 126.9 lbs
Dec 9: 126.6 lbs (LS)
Dec 10: 126.6 lbs (LS)
Dec 11: 127.8 ?
Dec 12: 127.3 lbs
my ultimate goal is 124 but realistically not happening during the holidays.
12/1: 129.4
12/2: 130.2
12/3: 131.6
12/4: 132.4
12/5: 131.2
12/6: 129.8
12/7: 128.6
12/8: 128.4 Had a perfect day yesterday and was hoping for more but its something. I have 2 parties today wish me luck
Have fun! We had a party today. I ignored the desert table at school, brought some stuff home for my husband and kept it in the trunk on the two hour ride home
It's hard. What's your strategy?
Have fun! We had a party today. I ignored the desert table at school, brought some stuff home for my husband and kept it in the trunk on the two hour ride home
It's hard. What's your strategy?
I was planning to only have two cookies at each party....didnt work out well
my ultimate goal is 124 but realistically not happening during the holidays.
12/1: 129.4
12/2: 130.2
12/3: 131.6
12/4: 132.4
12/5: 131.2
12/6: 129.8
12/7: 128.6
12/8: 128.4
12/11:129.2 (I ate about 20 cookies this weekend so it could've been worse, but I still worked out and kept my water intake up. Im just glad to start a week off in the 120's. its been a while a down 3.2 lbs from last week!)
December '17 Weigh In
