Losing motivation
I'm just completing week 3, and as of my week 2 weigh in I'm down 7.5 pounds. I know that's a decent loss for 2 weeks, but as I'm sure is the case with so many - I want to see more changes faster! I'm starting to lose motivation. This is a really hard program to stay on, and for all the work and sacrifices, I find myself starting to feel deflated for not seeing more changes. Tonight I'm hosting a book club (this was planned before I decided to really dive into the program). And our bookclub means lots of delicious pot luck treats and wine while we all hang out. I've prepped my own "friendly" food (deviled eggs and meatballs - all to plan, and raw veggies), and I've stocked my fridge with sparkling water. But I'm worried about slipping tonight, just because of my frame of mind. I confess, after 3 weeks, I'd really love a cocktail on a Friday night! ACK. Anyway, any words of encouragement would be very, very welcome.
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