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07-31-2017, 01:08 PM
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#1
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,375
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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August 2017 Daily Exercise Check-In - All types of workouts are welcome here!
We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.
Let's make this a great month!
Last edited by Diana3271; 08-31-2017 at 09:24 PM.
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07-31-2017, 02:02 PM
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#2
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,689
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let's get august off to a great start!
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08-01-2017, 07:52 AM
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#3
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,375
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Good Morning, Everyone!
Last night I added on: Tamile Webb's Total Body Stretch (standing)
This Morning: Oxycise in the Office 2
Have a great day and start to your month!
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08-01-2017, 01:40 PM
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#4
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YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
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Happy Tuesday, Everyone!
We got back late Sunday night. After being gone for 3 weeks, Monday was quite busy.
Yesterday's Check-In:
Tai Chi Chih Movements 1-5
Oprah & Deepak Desire and Destiny Meditation, Day 11 – Intentional Me
Today's Check-In:
Oxycise! Level 3 Workout
Tai Chi Chih Movements 6-10
Oprah & Deepak Desire and Destiny Meditation, Day 12 – Inspired Me
Have a terrific day!
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08-01-2017, 07:00 PM
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#5
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,689
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power walked to and home from my meeting tonight. my fitness goals have been attained for today.
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08-01-2017, 10:30 PM
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#6
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,375
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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HI Everyone!
Deb Welcome back.
No workout to report. I had to take Cody to the Vet this morning because he has an eye allergy thing going on. When we got there, the Vet looked in his history and it just so happens he was there in August of last year with the same issue. There must be something that blooms at this time of year that's bothering him. He got a shot, pills and eye ointment. Hopefully he will be feeling better soon. Later I had a hair appointment so I just didn't have the extra time for a workout.
Tomorrow I have to go to church a bit early. The church is making a major change with it's website. I am helping with the project. I will have to leave work early. I will try to get some type of workout in.
Waving HI all around. Enjoy your evening.
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08-01-2017, 10:57 PM
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#7
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,689
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will be shutting down and going to bed in a few minutes.
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08-02-2017, 07:53 AM
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#8
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,375
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Good Morning, Everyone!
Last night I did: Tamilee Webb's Total Body Stretch (standing)
Nothing for this morning
Have a great day!
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08-02-2017, 08:44 AM
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#9
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,689
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just had breakfast and did 2 miles leslie sansone.
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08-02-2017, 01:47 PM
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#10
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YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
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Happy Wednesday, Everyone!
Diana: I hope Cody is feeling better!
Check-In:
gaia.com: Yoga - Seeing Through the Third Eye with Nichole Golden
Oxycise! Level 3 Workout
Tai Chi Chih Movements 11-15
Oprah & Deepak Desire and Destiny Meditation, Day 13 – Faithful Me
Have a wonderful day!
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08-02-2017, 01:50 PM
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#11
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,689
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power walked to and home from lunch today.
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08-02-2017, 08:58 PM
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#12
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,375
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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HI Everyone!
Deb Thank you. He does seem to be improving. I am keeping the cone on him for another day, to make sure.
Another busy day and couldn't fit a workout in. I shouldn't have as much going on tomorrow.
Waving Hi all around!
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08-02-2017, 09:26 PM
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#13
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,689
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just got back from a power walk. my fitness goals for today have been attained.
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08-03-2017, 07:54 AM
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#14
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,375
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Good Morning, Everyone!
Hopefully today will be a better fitness day for me.
Last night I added on: Tamilee Webb's Total Body Stretch (sitting)
This Morning: Oxycise in the Office 2
Have a great day!
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08-03-2017, 08:17 AM
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#15
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,689
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just finished breakfast. will exercise in a few minutes.
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