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Old 02-29-2004, 06:58 PM   #38
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cathyxxx's Avatar
Join Date: Jun 2001
Location: Louisiana
Posts: 5,089

S/C/G: 209/179/160

Height: 5'3"


Sunday, 2/29
ok i'm having one of those days today and chose to have some carbs. I'm not gonna add it up - I know its well over the 20 or 25 I'm shooting for each today, but tomorrow I will be back on track. This was the best I could do today.


2 coffee w/splenda & cream
1 wheat toast w/butter
1 cup milk

1/2 cup white rice with
crawfish etioufee
caff free diet coke

salad & dressing

Water: 48 oz

Total Carbs: too many

one for every 5 lbs lost since finally getting treatment in 2004 for my previously undiagnosed thyroid problem. I take 5 grains Armour Thyroid daily to treat my low thyroid symptoms and I can finally say that I feel good!!!!!
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