View Single Post
Old 02-26-2004, 02:52 PM   #5
dish
Junior Member
 
Join Date: Nov 2003
Posts: 8

Default

I agree more cadio and I think you are right I need to shed the layer of fat. I do consider my work out at Curves as cardio, I run on the rest pads so I do get a cardio work out. When spring finally arrives I will run more outside. Thanks for your help of making sence out of my confusion.
dish is offline   Reply With Quote