Good morning, coaches! Posting rather than stalking you today. I appreciate reading and relating to all your struggles and successes. You are all the best therapists!
I found myself googling "weight loss surgery" this morning; my niece had bariatric surgery a few weeks ago. And I thought, "what am I doing! That is crazy, expensive, and will it really help me? NO, I'm an emotional eater." Facing facts about yourself is such a raw experience.
Keep posting, fellow strugglers and achievers! You are encouraging us stalkers out there.
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