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07-01-2015, 09:14 AM
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#1
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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July 2015 Leslie Sansone Plus
It's July, Tubolard, and anyone can start a new thread. ha
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07-01-2015, 02:55 PM
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#2
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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15 min. bodyflex. An hour or more of cleaning. ha
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07-02-2015, 08:01 AM
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#3
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Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
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It is July isn't it! I just flipped my calender from June so I am caught up to everyone now.This year is going so fast.
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07-02-2015, 08:04 AM
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#4
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Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
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5 miles
20 minutes step
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07-02-2015, 09:50 AM
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#5
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Senior Member
Join Date: Jun 2001
Location: Louisiana
Posts: 5,089
S/C/G: 209/179/160
Height: 5'3"
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hey gang
this morning I did 30 minutes of walking and hand weight exercises.
later gaters
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07-02-2015, 06:59 PM
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#6
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Turning Into A New Woman
Join Date: Jul 2013
Location: Wichita,Kansas,U.S.A
Posts: 2,458
S/C/G: 302/See Tracker/250
Height: 5'2 & 1/2
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Did 20 mins of Valerie Bertneilli's DVD earlier and I'm about to do work out 2 which is 40 mins. The 1st work out is 20 mins and the 2nd is 40 mins
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07-03-2015, 08:07 AM
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#7
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Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
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No workout today, I was just too tired to wake up this morning and my ankles are so painful I am going to have to be easier on them for a while I guess. I still have work today though so it won't be a completely easy day.
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07-03-2015, 08:04 PM
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#8
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Turning Into A New Woman
Join Date: Jul 2013
Location: Wichita,Kansas,U.S.A
Posts: 2,458
S/C/G: 302/See Tracker/250
Height: 5'2 & 1/2
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Did 40 mins of Valerie Bertneilli's Work out dvd
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07-04-2015, 07:46 AM
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#9
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Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
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5 really big miles
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07-05-2015, 08:41 AM
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#10
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Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
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5 miles
20 minutes step
10 minutes cardio sculpt
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07-05-2015, 02:29 PM
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#11
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Back from the wedding. Day off.
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07-05-2015, 09:18 PM
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#12
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Senior Member
Join Date: Jul 2013
Location: Florida
Posts: 1,335
Height: 5'7"
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I have been in New York with my DD since the first. We were moving her in which has gone well but just a lot of work! I ran on the 2,3,4th and today I walked five miles outside. Weather is great here compared to florida. Not sure when I am leaving exactly. Great job on the walking everyone!
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07-06-2015, 08:18 AM
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#13
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Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
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5 miles
30 minutes step
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07-06-2015, 09:15 AM
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#14
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Quote:
Weather is great here compared to florida.
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It was hot in N.C. but I think it is usually hotter. When we left WI it was about 55' and 90' when we got to N.C.
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07-06-2015, 09:57 AM
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#15
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Senior Member
Join Date: Jun 2001
Location: Louisiana
Posts: 5,089
S/C/G: 209/179/160
Height: 5'3"
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hey gang
I did 30 minutes of walking and hand weight exercises this morning.
later gaters
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