Thread: Weight Lifting.
View Single Post
Old 05-27-2015, 02:54 PM   #4
IanG
Trying to be in the 160s
 
IanG's Avatar
 
Join Date: Feb 2013
Location: Washington, D.C.
Posts: 4,807

S/C/G: See my siggy ;)

Height: 5'8"

Default

You can do lots of weight lifting with bad knees. The only things I would be careful with would be squats, lunges and deadlifts. If you do all your lifts laying on a bench or sitting on a chair then you will be afforded maximum knee protection. I would get some dumbbells and go from there.
__________________

Running because of Diana
Believing because of Sue
Elvis lives!
Getting fashion advice from Sum
ReillyJ and Carpediem saved my knees!
Don't believe the hype. EAT MORE FISH.
If the bar ain't bendin', you're just pretendin'!

Last edited by IanG; 05-27-2015 at 02:54 PM.
IanG is offline   Reply With Quote