Quote:
Originally Posted by carolr3639
Light walk, interval walk, and lower body blast. Sharon, have you preordered ?
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No since I haven't been walking, just stretching with Leslie, I have not.
Let me know how it is when you get it!
I went to strength training today. I've been doing this 2x a week (with a few days off here and there) since August and today he said "you have a vein on your bicep!" And I said "WHAT I DON'T WANT THAT!"
I am not okay with wearing sleeveless shirts! This hasn't happened in probably 20 years. Also bought shorts! I live in Florida and have not worn shorts in probably 20 years also. Through the hot summers, even last year when I was at goal I always wore jeans.
All this exercise is paying off!