Weight and Resistance Training Boost weight loss, and look great!

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Old 05-13-2015, 03:16 PM   #1  
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Default Weights for loose skin?

Just wondering if there is any professionals on here that could tell me if I have loose skin or not? I always seem to have fat on my triceps 👎
I am 159.6 lbs and 5ft 5in 28yo female
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Old 05-13-2015, 03:17 PM   #2  
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damn I dunno how to post the pics!
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Old 05-14-2015, 08:09 AM   #3  
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You probably can't post a pic because you are a new member...

I'm not a professional but I do think it has a lot to do with how much weight you lost, genetics, your age, your tendancy to where you keep your fat, etc...... for example if you just lost 100+ lbs you may always have that giggly arm triceps...

Genetics plays a major role... I've never needed to lose a lot of weight, have weight trained for 30 years and I still have the tricep fat

Keep doing what you're doing, it may go away, just keep in mind that you're just so much healthier than you were before....
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