Old school classic dial tone where is hard tell the numbers lol like yours . I use waist measures and fat clippers for body fat , top it off by putting my old skinny clothes to try on and if they pass the test than I trust more that than some numbers on scale, I weight myself weekly on Wednesday because my start days are Sunday thru Thursday working out and two days rest . So I can be accounted if I regained anything oh, I opt out getting weight at doctors office because they have me evenings and I think will mess with me more .
|