I'm obsessed with the scale. Obsessed with it. And I've found it to be triggering for BED that has reared it's ugly head again.
So I made a promise I wasn't going to weigh myself more than once week. And I did that. I weighed myself last Monday morning and I weighed myself again this past Sunday and was down 3.6lbs (after stopping birth control). Awesome.
But now I feel good. The scale was a good experience. I want to weigh myself again and see how much weight I've lost in two days...
So nobody let me weigh myself until next Sunday at the earliest, okay? Okay deal.
Anyone else struggling with scale addiction?