Wonderslim Daily Log
To start: I've got just under 30lbs to lose, I've done low carb in the past successfully, but this time the thought of choking down eggs and meat all day gags me.
I really missed things like oatmeal and hot chocolate, I've done shake diets in the past and like the food, so I've settled on Wonderslim. I am using a mix of Wonderslim, Proti Diet & BariWise foods (all ordered from Wonderslim), with Medifast's meal plan.
Most days the plan is to have 1 oatmeal + 1 cappuccino for breakfast, a shake/smoothie/fruit drink for lunch, a 400-500 calorie dinner of protein and vegetables OR a Wonderslim entree with added protein (still not going over 400-500 calories), then a hot chocolate + dessert bar for a late evening snack.
I'm a huge emotional eater, and daytime always is much easier than night for me, that's why I'm grouping the bar and hot chocolate together at night, so I really feel like I'm treating myself.
I sure hope this works, it HAS to!
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