B: Vanilla rtd shake w/ coffee
L: 2C. Cukes
S: Quest Choco Brownie
D: Zucchini Noodles in Spaghetti Sauce
I usually have a cup of sleepy time tea before bed with one splenda.
B. Coffee and vanilla rtd
L. Salad, cukes, spinach, lettuce, tomato, 4 oz chicken, WF 1000
S. Choc brownie bar
D. Salad cukes, spinach, lettuce, tomato, 4oz chicken, WF 1000 (packed for the plane)
B IP maple oatmeal
L IP cheese and broccoli soup, 1c dukes, 1c coleslaw
D 8oz chicken breast, 2c mixed veg - cauliflower, peppers, mushroom, and zucchini
S IP S&V crisps
B: IP Chocolate Drink Mix
L: IP Mushroom Soup with 1c orange bell peppers 1c bok choi sauteed in EVOO
D: Pork steaks with 1c broccoli and 1c zucchini
S: IP Chocolate Soy Puffs
B: BP Cappuccino in coffee
L: homemade veggie soup, Quest bar
D: Diced chicken and sliced cukes in the car on my way to class
S: Unsure, either another BP cappuccino or a Cocomint creme pudding mix