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Seeking Fritatta recipe with no cheese (or flour)
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08-23-2014, 04:30 PM
#
1
mars735
maintaining since 9/2013
Thread Starter
Join Date: Oct 2013
Location: CA
Posts: 1,958
Seeking Fritatta recipe with no cheese (or flour)
Any suggestions are appreciated! Basically interested in a user-friendly way to bake eggs and veggies into some sort of casserole. Thanks!
08-24-2014, 10:36 AM
#
2
lucy1225
Junior Member
Join Date: Jul 2013
Posts: 2
I roast various vegetables. Coat a glass dish with coconut oil. Line the bottom with fresh spinach, add the vegetables and pour eggs just to cover. Bake at 350 for about 30 minutes or until set. I also sprinkle the top with Tony's seasonings.
08-24-2014, 10:50 AM
#
3
Obsidianbbw
Intuituve Eater
Join Date: Mar 2006
Location: NY/NJ
Posts: 1,128
S/C/G: 378/378/320
Height: 5'7
https://www.google.com/search?q=pale...x-a&channel=sb
I googled paleomg and frittata. In case you don't want to click the link, there are few recipes none use flour, some might have cheese.
08-24-2014, 11:50 AM
#
4
mars735
maintaining since 9/2013
Thread Starter
Join Date: Oct 2013
Location: CA
Posts: 1,958
Thanks, Obie! I'll check it out.
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