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Old 08-03-2014, 11:40 AM   #1  
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Default Losing weight again but I'm not sure how
this is just going to be a quick update.

last time, i was struggling with self image issues, but i'm feeling better
i would like to come on and start interacting more with everyone and helping as much as i can.

now i'm making this post because i stepped on the scale and my jaw dropped.... i'm at 209lbs... i'm not complaining!! but i'm so confused as how i got here because to be honest i haven't been eating perfectly, there are days when i'm not counting calories or getting all my water and i'm still losing? but back when i was working my a** off i was stuck at the same weight for 4 months...

that's weird to me...

hope i can keep it up!

love
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Old 08-03-2014, 12:45 PM   #2  
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sometimes things happen when we're not looking!!! you are probably doing better than you think you are - or your plateau broke. just keep it up!!!
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Old 08-04-2014, 10:20 AM   #3  
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You might have relaxed all over (not just with your food/water consumption) thereby lowering your body's stress response and allowing yourself to lose weight. Whatever it is/was, good for you!
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Old 08-04-2014, 01:34 PM   #4  
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That's great news! I'm glad you broke through your plateau!
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