Off the pounds go in August! Our monthly weight loss challenge is a great place to track your progress every month.
State your goal for August and join a supportive and encouraging group to help you meet it. We will compile our goals into a list. As each goal is met during the month, it gets turned RED in celebration.
This time I'm resisting the urge to set a goal under 80. My goal will be to lose 3kgs, which is achievable but still a good challenge. Good luck to us all!
SW: 83,5 kgs
GW: 80,5 kgs
Last edited by Marina Brasil; 07-30-2014 at 12:53 PM.
So happy to get back into these! I was out for a couple months and off plan, and what a surprise, weight was gained. But I'm motivated to do this again.
Start Weight: 297.4
Goal Weight: 289.0
Pounds to goal: 0.8
I'm going to start weighing daily. Except for travel days. I'll be out of town August 1-4, and August 16-25. So, my goal is probably a bit ambitious. But we'll see!
July 31 - 297.4
August 1 - (Traveling)
August 2 - (Traveling)
August 3 - (Traveling)
August 4 - (Traveling)
August 5 - 300.8 (+3.4)
August 6 - 299.0 (+1.6)
August 7 - 297.4 (0)
August 8 - 296.2 (-1.2)
August 9 - 295.6 (-1.8)
August 10 - No weigh in.
August 11 - 295.6 (-1.8)
August 12 - 294.8 (-2.6)
August 13 - 295.0 (-2.4)
August 14 - 294.6 (-2.8)
August 15 - 294.4 (-3.0)
August 16 - (Traveling)
August 17 - (Traveling)
August 18 - (Traveling)
August 19 - (Traveling)
August 20 - (Traveling)
August 21 - (Traveling)
August 22 - (Traveling)
August 23 - (Traveling)
August 24 - (Traveling)
August 25 - (Traveling)
August 26 - 293.6 (-3.8)
August 27 - 291.6 (-5.8)
August 28 - 290.4 (-7.0)
August 29 - 289.8 (-7.6)
August 30 -
August 31 -
Onderland!!! That's my goal. I want to be 199 by the end of august. I'm going on holiday starting the 15 th so I hope I will still be able to reach this
August 1: 209.2
August 2: 208.8
August 3: 209.2
August 4: 209.8
August 5: 209.4
August 6: 209.4
August 7: 209.4
August 8: 208.8
August 9: 208.4
August 10: No Scale
August 11: 209
August 12: 209
August 13: 209
August 14: 208.6
August 15: 208.6
August 16: 207.8
August 17: 206.8
August 18: 207.2
August 19: 206
August 20: 207
August 21: 206.6
August 22: 207
August 23: Out of Town
August 24: Out of Town
August 25: 208.6
How motivating it is to see that 199.9 as a goal for a month!