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Old 06-30-2014, 01:47 PM   #4
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Join Date: Jul 2013
Location: Florida
Posts: 1,335

Height: 5'7"


That's what I love about calorie counting -- we can eat whatever we want but just count it! Of course, it would be silly to eat all calories of junk, but if we wanted to we could! I had ice cream almost every night while losing and still do! I just measured it out. Most days I had a half cup, and other days a full cup. After a while you don't have to measure it, you can just tell. My scooper at home is pretty much 1/2 cup.

Hit goal on 2/21/2014.
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