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Old 06-03-2014, 03:12 PM   #41
Started IP Alt 1/29/14
Johnsdeere's Avatar
Join Date: Dec 2013
Location: Pacific Northwest
Posts: 182

S/C/G: 234/145/145

Height: 5'4"


Originally Posted by Julzfatnomore View Post
Two minutes before I weighed myself. I've been fortunate to not have to deal with the constipation issue. I eat two salads a day and the dinner salad I eat after my protein meal; helps keep everything regular.
Hmmm....I wouldn't be surprised if you see a decrease in the next couple of days then. Eatting on plan, drinking water, it might be a sodium thing...who knows. Fluke is what I call it. Don't let the scale get you down.

"What gets you to the next level is truly believing you deserve to be where you are". Alex Morgan
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