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Old 05-23-2014, 02:01 PM   #1
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Join Date: Jun 2003
Location: Indiana
Posts: 2,041

Default TMI ...constipation, of course

So I'm sure this has been brought up a few times but I'm new to all this...since going low carb I've been really having a lot of constipation...anyone else ? What do you do for it ?

I had a couple of pces of sugar free candy and then I couldn't stay off of the toilet But I don't want to live that way either.

Someone on another site suggested magnesium...I might be willing to try that since it might be a supplement I need anyway.

I already cut out most of the cheese I was eating to see if that would help.


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