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Old 05-22-2014, 05:16 PM   #6
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atreyyena's Avatar
Join Date: Mar 2010
Location: anchorage, AK
Posts: 158

S/C/G: 210/159/135

Height: 5'1"


my recommendation for juicing and being hungry at night is to have a handful of nuts that you like. My mom's a diabetic and it was recommended to her to keep blood sugar levels steady. It will also really help with the evening hunger. I did a week long juice, and found that having a handful of nuts with the juice helped a lot. Another thing I would say is that if you have a banana and milk in your juice you can't really taste the protein powder anymore if your juicer is good

Starting again 5/22/2014:
193-safely away from 200 again!
184-under a 35 BMI!
179-finally out of 180!
176-pre-pregnancy weight!
168-20% total weight lost!
160-lowest adult weight I've been at!
153-No longer considered obese!
147-30% total lost!
145-weight I'd be happy at forever!
140-Normal weight for my size/frame!
135-my Dream weight
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