I use the Atkins Peanut Fudge Granola bars ONCE IN A WHILE on maintenance - they have 45% of their calories from fat though - so I call them restricted - but I have only used these for convenience on
maintenance. They wouldn't be allowed on regular Phase 1, though.
Here's a suggestion but they are hard to find (they are made in Canada)
www.wellnessfoods.ca and you can buy online - they have a USA store too: The Simply Bar Peanut Butter & Chocolate here's the Nutrition facts and they are NON GMO, Vegan, Kosher, and GF Certified - formulated by a person with Crohn's Disease. The Lemon & Coconut are comparable but I don't have one to look at right now.
40g serving bar
Calories 160
Fat 4g (22.5% of the calories from fat)
Sodium 130 mg
Potassium 80 mg
Carbs 16g (4g are fiber so 12 net carbs)
Protein 16g